Ergonomic Tips for Office Workers to Prevent Neck and Back Pain
The Everyday Struggle: A Story of Chronic Pain Rahul, a 32-year-old IT professional in Delhi, had always been passionate about his job. Hours flew by as he worked on complex codes, fixed software bugs, and met tight deadlines. But over the years, something had changed. He started experiencing persistent neck stiffness and lower back pain. […]
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